Product Description

Product details Security Special features: 2 in 1: Upper and lower wall-mounted extractor Durable construction Maximum load up to 160 kg For comprehensive body training Perfect for home use 2 in 1: lower and upper wall pulley The Agile 50 lower and upper pulley was created for strength training enthusiasts looking for durable and functional equipment for their home. Mounting directly to the wall makes the pulley suitable for even the smallest spaces . Varying the weight, width, and grip allows you to perform a comprehensive back and upper body workout . A must-have in a home gym Examples of exercises with the Agile 50 upper and lower pulleys: Pulling the bar to the chest Rowing Arm extension on the upper pulley Pulling the bar behind the head Face pull Bending the arms Lower and upper pulleys for comprehensive training With the lower and upper pulleys, you can effectively strengthen key muscle groups, improving strength, stability, and posture. Varied exercises allow you to work on: The latissimus dorsi muscle , which gives the back its V-shaped shape. The lower parts of the trapezius muscle , responsible for stabilizing the shoulder blades. Rhomboid muscles , supporting correct body posture. During training you also activate: Biceps – building their strength and endurance. The muscles that straighten the spine are crucial for back health and protection against injuries. Triceps , which support the pushing and straightening movements of the arms. Specification Model: Agile 50 Max load: 160 kg Weight: 15 kg Cable: 4 mm, plastic coated Mounting: to the wall, with 4 expansion plugs Complete set: pulley, set of snap hooks and clamps, rubber bumper, rope - 2 pieces (180 and 200 cm) The weights shown in the photos are not part of the set. Intended use: for home use

Measurements (W x D x H) in cm: 82 x 55 x 225